| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/22/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:18 |
8:29 |
 |
| 4/12/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:15 |
8:20 |
|
| 5/24/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:43 |
7:58 |
|
| 7/3/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:30 |
8:22 |
|
| 7/12/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:47 |
7:50 |
|
| 9/26/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:50 |
8:25 |
|
| 10/27/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:25 |
8:30 |
|
| 11/7/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:47 |
8:41 |
|
| 12/4/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:26 |
8:39 |
|
| 12/6/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:41 |
8:32 |
|
| 12/8/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:25 |
8:30 |
|
| 12/21/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:06 |
8:18 |
|
| 2/6/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:01:27 |
8:47 |
|
| 2/27/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:03 |
8:35 |
|
| 3/13/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:36 |
8:31 |
|
| 3/15/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:46 |
8:41 |
|
| 6/5/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:45 |
8:41 |
|
| 6/11/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:47 |
8:33 |
|
| 11/10/2010 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:50 |
8:07 |
|
| 1/4/2011 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:48 |
8:41 |
|
| 10/17/2012 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:19 |
8:11 |
|
| 12/16/2014 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:20 |
7:37 |
|
| 12/31/2014 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:40 |
7:48 |
|
| 7/16/2015 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:19 |
8:03 |
|
| 9/17/2015 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:03 |
7:52 |
|
| 3/8/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:20 |
8:37 |
|
| 5/19/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:43 |
8:32 |
|
| 11/2/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:18 |
8:20 |
|
| 2/21/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:33 |
8:05 |
|
| 6/29/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:29 |
8:12 |
|
| 7/20/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:05 |
8:18 |
|
| 12/4/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:13 |
8:27 |
|
| 12/20/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:54 |
7:42 |
|
| 5/31/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:50 |
7:50 |
|
| 6/14/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:47 |
7:58 |
|
| 8/16/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:21 |
8:11 |
|
| 1/17/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:27 |
8:21 |
|
| 5/5/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:29 |
8:13 |
|
| 3/26/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:01:10 |
8:44 |
|
| 4/16/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:51 |
8:07 |
|
| 4/23/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:13 |
8:10 |
|
| 7/15/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:45 |
7:58 |
|
| 11/25/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:07 |
8:09 |
|
| 12/23/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:15 |
7:36 |
|
| 12/30/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:02 |
8:09 |
|
| 4/22/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:03 |
7:35 |
|
| 5/26/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:48 |
7:58 |
|
| 6/2/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:51 |
8:07 |
|
| 7/1/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:49 |
7:50 |
|
| 8/19/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:55 |
7:59 |
|
| 9/8/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:16 |
8:02 |
|
| 8/4/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:08 |
8:35 |
|
| 8/11/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:24 |
8:12 |
|
| 10/19/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:56 |
7:59 |
|
| 11/3/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:30 |
8:13 |
|
| 11/22/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:00 |
8:08 |
|
| 1/16/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:09 |
7:44 |
|
| 3/23/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:24 |
8:20 |
|
| 4/5/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:09 |
8:18 |
|
| 4/18/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:59 |
8:00 |
|
| 4/26/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:47 |
8:06 |
|
| 5/9/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:29 |
8:13 |
|
| 8/24/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:26 |
8:21 |
|
| 11/3/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:37 |
8:22 |
|
| 1/29/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:35 |
8:22 |
|
| 2/14/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:23 |
8:37 |
|
| 2/16/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:46 |
8:32 |
|
| 4/28/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:26 |
8:38 |
|
| 5/7/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:01:18 |
8:45 |
|
| 11/3/2010 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:28 |
8:12 |
|
| 3/22/2011 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:39 |
8:05 |
|
| 6/15/2011 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:49 |
8:32 |
|
| 6/29/2011 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:03 |
8:25 |
|
| 9/13/2011 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:01 |
8:25 |
|
| 10/2/2013 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:38 |
8:13 |
|
| 12/4/2014 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:02 |
7:34 |
|
| 9/24/2015 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:22 |
7:54 |
|
| 11/3/2015 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:25 |
8:20 |
|
| 4/19/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:26 |
8:20 |
|
| 6/23/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:34 |
7:55 |
|
| 7/13/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:44 |
7:40 |
|
| 7/26/2016 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:23 |
8:02 |
|
| 2/23/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:09 |
8:17 |
|
| 5/18/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:13 |
8:18 |
|
| 10/26/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:38 |
8:04 |
|
| 11/28/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:14 |
8:01 |
|
| 12/6/2017 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:48 |
7:57 |
|
| 1/9/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:24 |
8:11 |
|
| 5/22/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:09 |
7:52 |
|
| 6/28/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:10 |
8:09 |
|
| 7/31/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:53 |
8:24 |
|
| 8/2/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:48 |
8:32 |
|
| 10/24/2018 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:42 |
8:22 |
|
| 2/5/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:57 |
8:07 |
|
| 3/29/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:16 |
8:10 |
|
| 6/12/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:58 |
8:16 |
|
| 7/18/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:19 |
8:27 |
|
| 12/25/2019 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:43 |
7:57 |
|
| 1/1/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:05 |
8:17 |
|
| 5/21/2020 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:19 |
8:19 |
|
|