Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/12/2023 Run Anderson Trail Hill 3.8 mi 32:56 8:47 8/12/2023 Run Anderson Trail Hill 3.8 mi 34:02 8:56 8/13/2011 Run Anderson Trail Hill 3.9 mi 33:59 8:49 12/1/2010 Run Anderson Trail Hill 4.0 mi 35:43 8:56 3/1/2011 Run Anderson Trail Hill 4.0 mi     6/14/2011 Run Anderson Trail Hill 4.0 mi     6/25/2011 Run Anderson Trail Hill 4.0 mi 38:06 9:32 10/4/2011 Run Anderson Trail Hill 4.0 mi     11/8/2011 Run Anderson Trail Hill 4.0 mi 32:21 8:06 8/10/2019 Run Anderson Trail Hill 4.0 mi 34:00 8:31 8/2/2011 Run Anderson Trail Hill 4.0 mi 33:38 8:24 8/10/2019 Run Anderson Trail Hill 4.0 mi 33:57 8:28 11/24/2010 Run Anderson Trail Hill 4.0 mi 33:01 8:13 9/6/2011 Run Anderson Trail Hill 4.0 mi 34:17 8:32 12/3/2014 Run Anderson Trail Easy 4.0 mi 32:23 8:04 2/8/2011 Run Anderson Trail Hill 4.0 mi 31:46 7:53 7/29/2011 Run Anderson Trail Hill 4.0 mi 32:42 8:07 1/11/2012 Run Anderson Trail Hill 4.0 mi 35:26 8:48 6/30/2011 Run Anderson Trail Hill 4.0 mi 33:52 8:23 11/1/2011 Run Anderson Trail Hill 4.1 mi 33:45 8:21 6/28/2011 Run Anderson Trail Hill 4.1 mi 31:12 7:41 7/27/2011 Run Anderson Trail Hill 4.1 mi 33:40 8:18 9/20/2011 Run Anderson Trail Hill 4.1 mi 34:38 8:32 11/3/2011 Run Anderson Trail Hill 4.1 mi 34:05 8:24 12/22/2012 Run Anderson Trail Hill 4.1 mi 33:22 8:13 8/20/2011 Run Anderson Trail Hill 4.1 mi 33:51 8:20 12/26/2011 Run Anderson Trail Hill 4.1 mi 32:20 7:57 5/1/2012 Run Anderson Trail Hill 4.1 mi 34:34 8:30 1/24/2012 Run Anderson Trail Hill 4.1 mi 28:55 7:06 7/19/2011 Run Anderson Trail Hill 4.1 mi 32:56 8:03 10/16/2012 Run Anderson Trail Hill 4.1 mi 34:19 8:20 8/13/2011 Run Anderson Trail Hill 4.2 mi 35:14 8:29 1/25/2011 Run Anderson Trail Hill 4.4 mi 40:45 9:15 3/15/2011 Run Anderson Trail Hill 5.0 mi 35:44 7:09 10/23/2014 Run Anderson Trail Hill 5.0 mi 44:37 8:56 12/23/2014 Run Anderson Trail Hill 5.0 mi 38:17 7:40 12/25/2014 Run Anderson Trail Hill 5.0 mi 42:20 8:29 1/5/2015 Run Anderson Trail Hill 5.0 mi 41:13 8:15 10/14/2015 Run Anderson Trail Hill 5.0 mi 39:56 8:00 10/26/2015 Run Anderson Trail Hill 5.0 mi 37:07 7:26 2/2/2016 Run Anderson Trail Hill 5.0 mi 42:18 8:28 3/16/2016 Run Anderson Trail Hill 5.0 mi 43:24 8:41 3/21/2016 Run Anderson Trail Hill 5.0 mi 45:27 9:06 5/30/2016 Run Anderson Trail Hill 5.0 mi 40:32 8:07 7/4/2017 Run Anderson Trail Hill 5.0 mi 39:45 7:58 7/6/2017 Run Anderson Trail Hill 5.0 mi 39:52 7:59 8/8/2017 Run Anderson Trail Hill 5.0 mi 39:16 7:52 8/16/2017 Run Anderson Trail Hill 5.0 mi 41:36 8:20 8/28/2017 Run Anderson Trail Hill 5.0 mi 43:26 8:42 1/22/2018 Run Anderson Trail Hill 5.0 mi 40:13 8:03 8/23/2018 Run Anderson Trail Hill 5.0 mi 42:56 8:36 9/11/2018 Run Anderson Trail Hill 5.0 mi 42:00 8:25 9/20/2018 Run Anderson Trail Hill 5.0 mi 43:25 8:41 4/29/2019 Run Anderson Trail Hill 5.0 mi 41:59 8:24 8/5/2019 Run Anderson Trail Hill 5.0 mi 41:14 8:15 8/7/2019 Run Anderson Trail Hill 5.0 mi 40:57 8:12 9/19/2019 Run Anderson Trail Hill 5.0 mi 40:00 8:00 9/20/2019 Run Anderson Trail Hill 5.0 mi 41:04 8:13 7/20/2020 Run Anderson Trail Hill 5.0 mi 41:56 8:24 7/22/2020 Run Anderson Trail Hill 5.0 mi 41:58 8:24 8/3/2020 Run Anderson Trail Hill 5.0 mi 41:52 8:23 8/5/2020 Run Anderson Trail Hill 5.0 mi 40:17 8:04 8/18/2020 Run Anderson Trail Hill 5.0 mi 41:29 8:18 11/29/2011 Run Anderson Trail Easy 5.0 mi 41:10 8:13 8/1/2013 Run Anderson Trail Hill 5.0 mi 39:27 7:53 3/8/2017 Run Anderson Trail Hill 5.0 mi 41:35 8:18 4/19/2017 Run Anderson Trail Hill 5.0 mi 43:08 8:37 5/30/2017 Run Anderson Trail Hill 5.0 mi 41:34 8:18 8/14/2017 Run Anderson Trail Hill 5.0 mi 41:53 8:22 9/18/2017 Run Anderson Trail Hill 5.0 mi 39:39 7:55 10/2/2017 Run Anderson Trail Hill 5.0 mi 40:28 8:05 8/7/2018 Run Anderson Trail Hill 5.0 mi 43:52 8:46 9/25/2018 Run Anderson Trail Hill 5.0 mi 41:37 8:19 7/22/2019 Run Anderson Trail Hill 5.0 mi 40:52 8:10 7/29/2019 Run Anderson Trail Hill 5.0 mi 41:55 8:22 11/6/2019 Run Anderson Trail Hill 5.0 mi 42:46 8:33 2/22/2011 Run Anderson Trail Hill 5.0 mi 39:50 7:57 6/11/2013 Run Anderson Trail Hill 5.0 mi 39:45 7:56 7/30/2013 Run Anderson Trail Hill 5.0 mi 37:35 7:30 3/28/2016 Run Anderson Trail Hill 5.0 mi 41:17 8:14 5/26/2017 Run Anderson Trail Hill 5.0 mi 41:48 8:20 6/20/2017 Run Anderson Trail Hill 5.0 mi 40:24 8:03 7/24/2017 Run Anderson Trail Hill 5.0 mi 40:11 8:01 10/17/2017 Run Anderson Trail Hill 5.0 mi 40:22 8:03 2/28/2018 Run Anderson Trail Hill 5.0 mi 41:02 8:11 4/12/2018 Run Anderson Trail Hill 5.0 mi 41:46 8:20 7/31/2019 Run Anderson Trail Hill 5.0 mi 41:16 8:14 8/26/2020 Run Anderson Trail Hill 5.0 mi 41:13 8:13 4/9/2013 Run Anderson Trail Hill 5.0 mi 39:03 7:46 10/11/2014 Run Anderson Trail Hill 5.0 mi 44:55 8:56 10/28/2014 Run Anderson Trail Hill 5.0 mi 40:01 7:58 5/22/2017 Run Anderson Trail Hill 5.0 mi 42:10 8:24 12/13/2011 Run Anderson Trail Hill 5.0 mi 40:45 8:06 6/7/2017 Run Anderson Trail Hill 5.0 mi 40:33 8:03 2/15/2011 Run Anderson Trail Hill 5.1 mi 43:09 8:33 8/5/2013 Run Anderson Trail Hill 5.1 mi 41:59 8:19 4/3/2017 Run Anderson Trail Hill 5.1 mi 42:50 8:29 8/9/2018 Run Anderson Trail Hill 5.1 mi 42:58 8:31 11/6/2014 Run Anderson Trail Hill 5.1 mi 38:17 7:35 12/10/2014 Run Anderson Trail Hill 5.1 mi 39:20 7:47