Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/24/2011 Run
Lunken Airport Eastern to Downtown
Easy 7.0 mi 57:44 8:15
11/6/2021 Run
Lunken Airport Eastern to Downtown
Easy 6.0 mi 46:33 7:49
11/5/2022 Run
Lunken Airport Eastern to Downtown
Easy 5.9 mi 47:23 8:02
11/11/2023 Run
Lunken Airport Eastern to Downtown
Easy 6.0 mi 51:29 8:35
2/16/2014 Run
Lunken Airport Eastern to Downtown
Long 20.0 mi 2:42:34 8:08
3/1/2015 Run
Lunken Airport Eastern to Downtown
Long 20.0 mi 2:44:07 8:13
2/17/2013 Run
Lunken Airport Eastern to Downtown
Fast 15.0 mi 1:55:36 7:43