| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/17/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Easy |
8.0 mi |
1:03:17 |
7:55 |
 |
| 1/14/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
8.0 mi |
1:03:09 |
7:53 |
|
| 7/3/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Easy |
8.2 mi |
1:05:01 |
7:59 |
|
| 2/4/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
9.0 mi |
1:08:10 |
7:34 |
|
| 8/5/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
9.0 mi |
1:12:50 |
8:05 |
|
| 11/13/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:17:29 |
7:45 |
|
| 12/11/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:18:44 |
7:53 |
|
| 12/25/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:18:26 |
7:51 |
|
| 8/13/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:20:22 |
8:03 |
|
| 9/27/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:20:50 |
8:05 |
|
| 11/7/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:17:21 |
7:44 |
|
| 11/15/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:18:52 |
7:53 |
|
| 11/27/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:17:08 |
7:43 |
|
| 2/11/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
10.0 mi |
1:17:41 |
7:46 |
|
| 10/27/2013 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
12.0 mi |
1:33:15 |
7:47 |
|
| 1/19/2014 |
Run |
Apartment west on Beachmont to Anderson Trail |
Hill |
16.0 mi |
2:14:04 |
8:23 |
|