Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/25/2021 Run Nelson Ledges Race Track Fast 11.0 mi 1:22:22 7:30 8/7/2021 Run Nelson Ledges Race Track Pace Run 14.0 mi 1:48:22 7:45 7/3/2021 Run Nelson Ledges Race Track Fast 11.0 mi 1:20:57 7:22