| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/29/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:46:17 |
8:07 |
 |
| 10/7/2023 |
Run |
Lunken Airport to Golf Course |
Easy |
14.0 mi |
1:53:20 |
8:06 |
|
| 10/11/2023 |
Run |
Paddison Neighborhood |
Easy |
5.0 mi |
41:57 |
8:23 |
|
| 11/24/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
10.0 mi |
1:24:49 |
8:29 |
|
| 2/10/2024 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
13.1 mi |
1:47:37 |
8:13 |
|
| 3/2/2024 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
13.1 mi |
1:48:33 |
8:18 |
|
| 5/2/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:30 |
8:03 |
|
| 5/9/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:29 |
8:13 |
|
| 5/17/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:08 |
7:53 |
|
| 6/17/2023 |
Run |
Florence Walmart |
Hill |
13.1 mi |
1:46:59 |
8:11 |
|
| 6/29/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
57:48 |
8:09 |
|
| 7/5/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:18 |
8:26 |
|
| 7/17/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:22:02 |
8:07 |
|
| 7/26/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:42 |
8:29 |
|
| 8/12/2023 |
Run |
Anderson Trail |
Hill |
3.8 mi |
34:02 |
8:56 |
|
| 8/12/2023 |
Run |
Anderson Trail |
Hill |
3.8 mi |
32:56 |
8:47 |
|
| 8/22/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:39 |
8:21 |
|
| 9/1/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:46 |
8:03 |
|
| 9/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:26:37 |
8:40 |
|
| 11/7/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:47 |
8:41 |
|
| 12/8/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:25 |
8:30 |
|
| 12/14/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
59:51 |
8:28 |
|
| 12/24/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:19 |
8:13 |
|
| 1/29/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:35 |
8:22 |
|
| 2/22/2024 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:28:12 |
8:50 |
|
| 3/15/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:46 |
8:41 |
|
| 3/29/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:01:23 |
8:44 |
|
| 4/24/2024 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:03:52 |
9:05 |
|
| 8/30/2023 |
Run |
Anderson Trail to Little Miami Scenic trail |
Long |
20.0 mi |
2:49:02 |
8:28 |
|
| 10/4/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Long |
16.0 mi |
2:11:22 |
8:13 |
|
| 8/12/2023 |
Run |
Newtown 5K |
Race |
3.2 mi |
22:42 |
7:13 |
|
| 6/9/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Fast |
13.1 mi |
1:42:58 |
7:52 |
|