| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:23 |
7:53 |
 |
| 3/28/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:50:52 |
8:28 |
|
| 4/3/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:13:52 |
8:23 |
|
| 4/10/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:10:43 |
8:10 |
|
| 4/15/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:48 |
7:52 |
|
| 4/22/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:03 |
7:35 |
|
| 4/27/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:12 |
7:50 |
|
| 5/5/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:56 |
7:49 |
|
| 5/13/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:45 |
7:48 |
|
| 5/19/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:35 |
7:55 |
|
| 5/27/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:15 |
7:54 |
|
| 6/2/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:51 |
8:07 |
|
| 6/10/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:24 |
8:04 |
|
| 6/17/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
54:06 |
7:39 |
|
| 6/30/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:25 |
7:52 |
|
| 7/6/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:14 |
8:17 |
|
| 7/15/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:09 |
8:25 |
|
| 7/22/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:58 |
7:54 |
|
| 8/2/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:28 |
7:53 |
|
| 8/7/2021 |
Run |
Nelson Ledges Race Track |
Pace Run |
14.0 mi |
1:48:22 |
7:45 |
|
| 8/14/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:46:41 |
8:21 |
|
| 8/22/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:10:24 |
8:09 |
|
| 8/27/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Fast |
10.0 mi |
1:17:40 |
7:46 |
|
| 9/4/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:44:06 |
8:13 |
|
| 9/9/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
52:36 |
7:29 |
|
| 9/15/2021 |
Run |
Lunken Airport |
Long |
15.0 mi |
2:03:52 |
8:16 |
|
| 9/29/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:14:47 |
7:27 |
|
| 10/3/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:41 |
7:52 |
|
| 10/6/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:17:17 |
7:44 |
|
| 10/14/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:56 |
8:34 |
|
| 10/18/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:39 |
8:15 |
|
| 11/7/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:22:37 |
8:15 |
|
| 12/28/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
59:08 |
8:24 |
|
| 1/13/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:23 |
8:19 |
|
| 2/6/2022 |
Run |
Hardrock Casino - Pig Loop |
Hill |
10.0 mi |
1:25:20 |
8:32 |
|
| 2/20/2022 |
Run |
HardRock Casino - Bridges - Downtown |
Easy |
12.0 mi |
1:41:44 |
8:29 |
|
| 3/1/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:25 |
8:09 |
|
| 3/5/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
18.0 mi |
2:28:40 |
8:16 |
|
| 3/20/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:43 |
8:27 |
|