| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/26/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
|
|
 |
| 11/5/2022 |
Run |
DAV 5K |
Race |
3.0 mi |
19:52 |
6:45 |
|
| 4/26/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:46 |
7:39 |
|
| 4/5/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:03 |
7:42 |
|
| 1/16/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:09 |
7:44 |
|
| 2/2/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:13 |
7:48 |
|
| 8/30/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:13 |
7:51 |
|
| 5/4/2022 |
Run |
Anderson Trail |
Hill |
7.3 mi |
57:07 |
7:51 |
|
| 4/11/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:10 |
7:51 |
|
| 1/24/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:14 |
7:55 |
|
| 3/9/2023 |
Run |
Daytona Speedway |
Easy |
6.0 mi |
47:40 |
7:56 |
|
| 2/8/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:05 |
7:59 |
|
| 10/19/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:56 |
7:59 |
|
| 4/18/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:59 |
8:00 |
|
| 4/4/2023 |
Run |
Anderson Trail |
Hill |
7.1 mi |
56:24 |
8:00 |
|
| 4/14/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:14 |
8:00 |
|
| 11/5/2022 |
Run |
Lunken Airport Eastern to Downtown |
Easy |
5.9 mi |
47:23 |
8:02 |
|
| 11/12/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:08:53 |
8:04 |
|
| 10/11/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:27 |
8:04 |
|
| 6/1/2022 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:21:21 |
8:05 |
|
| 4/27/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:21:42 |
8:06 |
|
| 12/18/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:21:13 |
8:08 |
|
| 5/14/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.1 mi |
1:21:54 |
8:09 |
|
| 11/2/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:27 |
8:10 |
|
| 7/17/2022 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:22:24 |
8:11 |
|
| 8/17/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
57:38 |
8:11 |
|
| 2/23/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:48 |
8:11 |
|
| 8/11/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:24 |
8:12 |
|
| 6/14/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:36 |
8:12 |
|
| 2/15/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:02 |
8:13 |
|
| 1/4/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:16 |
8:13 |
|
| 6/30/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
58:28 |
8:14 |
|
| 5/18/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:22 |
8:14 |
|
| 3/25/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:48:09 |
8:16 |
|
| 1/10/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:02 |
8:17 |
|
| 11/25/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:23:05 |
8:18 |
|
| 10/6/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:13 |
8:19 |
|
| 11/19/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:13:12 |
8:20 |
|
| 12/1/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:45 |
8:23 |
|
| 12/8/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:53 |
8:24 |
|
| 3/1/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:15 |
8:26 |
|
| 3/29/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:22 |
8:27 |
|
| 3/22/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
59:18 |
8:29 |
|
| 11/5/2022 |
Run |
Downtown to Eastern |
Easy |
6.1 mi |
51:48 |
8:29 |
|
| 10/23/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
10.0 mi |
1:26:08 |
8:37 |
|
| 8/6/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
11.6 mi |
1:42:14 |
8:48 |
|