| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2023 |
Run |
Anderson Trail to Little Miami Scenic trail |
Hill |
14.0 mi |
1:53:38 |
8:08 |
 |
| 4/1/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Long |
16.2 mi |
2:12:25 |
8:10 |
|
| 3/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:28 |
8:03 |
|
| 3/19/2023 |
Run |
Loveland Tour |
Hill |
10.0 mi |
1:22:49 |
8:17 |
|
| 3/5/2023 |
Run |
Loveland Tour |
Hill |
10.3 mi |
1:26:48 |
8:25 |
|
| 2/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:24 |
8:21 |
|
| 2/22/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:15 |
8:14 |
|
| 2/14/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:19 |
7:55 |
|
| 2/7/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:53 |
8:12 |
|
| 1/29/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.3 mi |
1:50:29 |
8:21 |
|
| 1/21/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:49:41 |
8:23 |
|
| 1/14/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:49:57 |
8:24 |
|
| 1/8/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
14.0 mi |
1:56:54 |
8:22 |
|
| 1/2/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:48:27 |
8:17 |
|
| 12/29/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:01:26 |
8:44 |
|
| 12/28/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 12/16/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 12/7/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:41 |
8:09 |
|
| 11/30/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:03 |
8:08 |
|
| 11/24/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:26 |
7:54 |
|
| 11/17/2022 |
Run |
Tread Mill |
Easy |
5.0 mi |
|
|
|
| 11/10/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:31 |
8:04 |
|
| 11/6/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:23:34 |
8:22 |
|
| 11/3/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:30 |
8:13 |
|
| 11/1/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:39 |
8:06 |
|
| 10/9/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:02 |
8:25 |
|
| 10/4/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:47 |
8:05 |
|
| 9/3/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:16:30 |
8:32 |
|
| 8/25/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:22 |
8:02 |
|
| 8/16/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:48 |
7:59 |
|
| 8/10/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Fast |
10.0 mi |
1:18:53 |
7:53 |
|
| 8/4/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:08 |
8:35 |
|
| 7/14/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:19 |
8:26 |
|
| 6/22/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:19 |
7:52 |
|
| 6/10/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:07 |
8:16 |
|
| 5/31/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:03 |
8:07 |
|
| 5/12/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:00 |
7:52 |
|
| 4/30/2022 |
Run |
Kentucky Derby Marathon |
Race |
26.7 mi |
3:52:34 |
8:44 |
|
| 4/20/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:32 |
7:48 |
|
| 4/13/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:45 |
8:11 |
|
| 3/31/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:09 |
8:02 |
|