| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:11:18 |
8:13 |
 |
| 3/23/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
56:19 |
7:58 |
|
| 3/18/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:28 |
8:22 |
|
| 3/2/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:27 |
8:26 |
|
| 2/22/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:03 |
8:10 |
|
| 2/12/2022 |
Run |
Hide Park Krogers - Mariemont Loop |
Hill |
10.6 mi |
1:27:29 |
8:15 |
|
| 1/30/2022 |
Run |
Hardrock Casino - Pig Loop |
Hill |
12.0 mi |
1:38:56 |
8:15 |
|
| 1/19/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
58:42 |
8:20 |
|
| 1/2/2022 |
Run |
Horseshoe Casino - Pig Loop |
Hill |
10.0 mi |
1:23:14 |
8:19 |
|
| 12/30/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
57:49 |
8:12 |
|
| 11/21/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:23:05 |
8:19 |
|
| 11/14/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:21:50 |
8:11 |
|
| 11/11/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:38 |
7:53 |
|
| 10/20/2021 |
Run |
Paddison Neighborhood |
Fast |
5.0 mi |
36:59 |
7:23 |
|
| 10/17/2021 |
Run |
Little Miami Scenic Trail - Monkey Bar Trail Head - North |
Easy |
10.0 mi |
1:20:05 |
8:01 |
|
| 10/13/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
51:55 |
7:24 |
|
| 10/5/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
1:00:00 |
8:33 |
|
| 10/2/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
20.0 mi |
2:40:50 |
8:03 |
|
| 9/25/2021 |
Run |
Nelson Ledges Race Track |
Fast |
11.0 mi |
1:22:22 |
7:30 |
|
| 9/14/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:03 |
7:59 |
|
| 9/8/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:16 |
8:02 |
|
| 9/2/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:54 |
7:41 |
|
| 8/25/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:32 |
8:09 |
|
| 8/19/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:55 |
7:59 |
|
| 8/11/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:24 |
8:21 |
|
| 8/4/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:29 |
7:46 |
|
| 7/29/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:26 |
8:20 |
|
| 7/18/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Long |
20.0 mi |
2:43:13 |
8:10 |
|
| 7/8/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:18 |
8:14 |
|
| 7/3/2021 |
Run |
Nelson Ledges Race Track |
Fast |
11.0 mi |
1:20:57 |
7:22 |
|
| 6/23/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
54:42 |
7:45 |
|
| 6/13/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
10.0 mi |
1:21:18 |
8:08 |
|
| 6/8/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:50 |
7:54 |
|
| 5/31/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:58 |
7:52 |
|
| 5/25/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:09 |
7:42 |
|
| 5/17/2021 |
Run |
Anderson Trail |
Hill |
7.1 mi |
53:56 |
7:39 |
|
| 5/11/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
52:22 |
7:27 |
|
| 4/30/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:58 |
7:54 |
|
| 4/25/2021 |
Run |
Little Miami Scenic Trail - Avoca Park Trail Head - North |
Easy |
10.0 mi |
1:25:31 |
8:34 |
|
| 4/17/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:12:34 |
8:17 |
|
| 4/13/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:23 |
7:52 |
|
| 4/7/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:50 |
7:58 |
|
| 3/31/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:10 |
7:59 |
|
| 3/25/2021 |
Run |
Anderson Trail |
Hill |
7.2 mi |
56:08 |
7:50 |
|