| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:17 |
7:56 |
 |
| 4/1/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:25 |
8:04 |
|
| 4/8/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:07 |
8:08 |
|
| 4/14/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:02 |
7:52 |
|
| 4/26/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:06 |
7:53 |
|
| 5/4/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:19 |
7:43 |
|
| 5/12/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
53:17 |
7:35 |
|
| 5/18/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:13 |
8:00 |
|
| 5/26/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:48 |
7:58 |
|
| 6/1/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:09 |
7:59 |
|
| 6/9/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:31 |
8:05 |
|
| 6/16/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:35 |
7:54 |
|
| 6/24/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:49 |
7:53 |
|
| 7/14/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:51 |
8:00 |
|
| 7/21/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:52 |
7:49 |
|
| 8/5/2021 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:15:10 |
7:29 |
|
| 8/12/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:42 |
8:22 |
|
| 8/26/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:24:01 |
8:24 |
|
| 10/28/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:03 |
7:58 |
|
| 10/31/2021 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:37 |
8:09 |
|
| 11/2/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:07 |
8:02 |
|
| 11/4/2021 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:41 |
8:06 |
|
| 2/2/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:14 |
8:00 |
|
| 2/16/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:47 |
8:24 |
|
| 2/27/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
55:48 |
7:55 |
|
| 3/3/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:28 |
8:21 |
|
| 3/24/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
59:48 |
8:29 |
|
| 3/30/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:46 |
7:58 |
|
| 11/6/2021 |
Run |
DAV 5K |
Race |
3.1 mi |
20:31 |
6:42 |
|
| 11/6/2021 |
Run |
Downtown to Eastern |
Easy |
6.0 mi |
48:46 |
8:08 |
|
| 7/30/2021 |
Run |
Grattan Raceway |
Hill |
5.5 mi |
40:48 |
7:26 |
|
| 1/9/2022 |
Run |
HardRock Casino - Bridges - Downtown |
Easy |
12.0 mi |
1:41:33 |
8:28 |
|
| 4/18/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:09 |
8:25 |
|
| 8/20/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:18:07 |
7:49 |
|
| 11/13/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Long |
16.0 mi |
2:08:52 |
8:04 |
|
| 11/20/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:20:15 |
8:02 |
|
| 12/18/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:22:10 |
8:13 |
|
| 12/24/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:23:05 |
8:18 |
|
| 12/26/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:21:42 |
8:11 |
|
| 12/31/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:21:33 |
8:10 |
|
| 1/22/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:48:08 |
8:16 |
|
| 3/19/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:26:00 |
8:35 |
|
| 7/5/2021 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Easy |
10.0 mi |
1:22:54 |
8:18 |
|
| 11/6/2021 |
Run |
Lunken Airport Eastern to Downtown |
Easy |
6.0 mi |
46:33 |
7:49 |
|
| 10/23/2021 |
Run |
The Monkey Bar Marathon |
Race |
26.6 mi |
3:34:01 |
8:03 |
|