| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:48 |
8:04 |
 |
| 4/17/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:47 |
8:21 |
|
| 4/13/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:41 |
8:13 |
|
| 4/6/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:21 |
7:54 |
|
| 3/30/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:26 |
8:21 |
|
| 3/18/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:51:09 |
8:30 |
|
| 3/4/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:47:27 |
8:13 |
|
| 2/26/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:14 |
8:26 |
|
| 2/21/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:33 |
8:10 |
|
| 2/12/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:50:45 |
8:28 |
|
| 2/5/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:08 |
8:01 |
|
| 1/28/2023 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:20:05 |
8:00 |
|
| 1/19/2023 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:10 |
8:02 |
|
| 1/12/2023 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:23:36 |
8:20 |
|
| 1/7/2023 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:46:25 |
8:08 |
|
| 12/31/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
13.1 mi |
1:49:10 |
8:21 |
|
| 12/26/2022 |
Run |
Tread Mill |
Easy |
7.0 mi |
|
|
|
| 12/12/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:52 |
8:17 |
|
| 12/6/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:23:42 |
8:22 |
|
| 11/29/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:22:41 |
8:15 |
|
| 11/23/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:18:47 |
7:53 |
|
| 11/16/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:19:26 |
7:55 |
|
| 11/9/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:59 |
8:12 |
|
| 10/28/2022 |
Run |
Hudson Green, New York |
Easy |
11.6 mi |
1:39:07 |
8:33 |
|
| 10/27/2022 |
Run |
Central Park, New York |
Hill |
8.8 mi |
1:12:50 |
8:15 |
|
| 10/25/2022 |
Run |
Anderson Trail |
Hill |
10.0 mi |
1:21:49 |
8:11 |
|
| 9/20/2022 |
Run |
Mid Ohio Track |
Hill |
5.0 mi |
41:08 |
8:13 |
|
| 9/14/2022 |
Run |
Jacksonburg Run |
Fast |
7.0 mi |
52:26 |
7:29 |
|
| 9/7/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
54:46 |
7:47 |
|
| 9/1/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:10 |
8:01 |
|
| 8/24/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:17 |
8:03 |
|
| 8/14/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - South |
Long |
16.0 mi |
2:16:54 |
8:34 |
|
| 8/9/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
56:55 |
8:08 |
|
| 8/3/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:04 |
8:08 |
|
| 7/20/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
59:40 |
8:28 |
|
| 7/13/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
56:48 |
8:04 |
|
| 6/16/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
58:43 |
8:24 |
|
| 6/9/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
57:36 |
8:14 |
|
| 5/29/2022 |
Run |
Little Miami Scenic Trail - Loveland Trail Head - North |
Easy |
10.0 mi |
1:24:34 |
8:28 |
|
| 5/17/2022 |
Run |
Anderson Trail |
Hill |
10.1 mi |
1:18:20 |
7:48 |
|
| 5/11/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
55:14 |
7:52 |
|
| 4/28/2022 |
Run |
Anderson Trail |
Hill |
7.1 mi |
57:21 |
8:09 |
|
| 4/19/2022 |
Run |
Anderson Trail |
Hill |
7.2 mi |
55:35 |
7:42 |
|
| 4/12/2022 |
Run |
Anderson Trail |
Hill |
7.0 mi |
54:34 |
7:46 |
|