Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/16/2010 |
Run |
Random Route |
Easy |
5.0 mi |
43:36 |
8:44 |
|
4/27/2010 |
Run |
Random Route |
Easy |
5.1 mi |
46:42 |
9:10 |
|
3/15/2010 |
Run |
Random Route |
Tempo |
1.0 mi |
8:34 |
8:34 |
|
3/15/2010 |
Run |
Random Route |
Easy |
3.1 mi |
27:24 |
8:51 |
|
3/14/2010 |
Run |
Random Route |
Race |
13.1 mi |
1:51:21 |
8:30 |
|
12/17/2009 |
Run |
Random Route |
Easy |
3.1 mi |
30:10 |
9:44 |
|
12/5/2009 |
Run |
Random Route |
Long |
17.0 mi |
2:41:12 |
9:29 |
|
12/4/2009 |
Run |
Random Route |
Easy |
6.6 mi |
1:02:15 |
9:26 |
|
|