| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/11/2012 |
Run |
|
Race |
3.1 mi |
26:00 |
8:24 |
 |
| 6/21/2015 |
Run |
|
Race |
3.1 mi |
22:54 |
7:24 |
|
| 10/11/2015 |
Run |
|
Race |
3.1 mi |
22:43 |
7:20 |
|
| 11/28/2015 |
Run |
|
Race |
3.1 mi |
22:09 |
7:09 |
|
| 2/21/2016 |
Run |
|
Race |
3.1 mi |
23:16 |
7:31 |
|
| 12/18/2016 |
Run |
|
Race |
3.1 mi |
21:41 |
7:00 |
|
| 6/18/2017 |
Run |
|
Race |
3.1 mi |
23:05 |
7:27 |
|
| 7/16/2017 |
Run |
|
Race |
3.1 mi |
23:21 |
7:32 |
|
| 7/26/2017 |
Run |
|
Race |
3.1 mi |
22:49 |
7:22 |
|
| 9/17/2017 |
Run |
|
Race |
3.1 mi |
21:56 |
7:05 |
|
| 8/18/2018 |
Run |
|
Race |
3.1 mi |
22:25 |
7:14 |
|
| 10/7/2018 |
Run |
|
Race |
3.1 mi |
21:01 |
6:47 |
|
| 12/1/2019 |
Run |
|
Race |
3.1 mi |
19:59 |
6:27 |
|
| 4/22/2023 |
Run |
|
Race |
3.1 mi |
20:11 |
6:31 |
|
| 10/6/2013 |
Run |
|
Race |
5.0 km |
27:36 |
8:54 |
|
| 6/8/2014 |
Run |
|
Race |
5.0 km |
27:15 |
8:47 |
|
| 9/14/2014 |
Run |
|
Race |
5.0 km |
24:46 |
7:59 |
|
| 10/5/2014 |
Run |
|
Race |
5.0 km |
23:36 |
7:36 |
|
| 11/3/2018 |
Run |
|
Race |
3.1 mi |
23:09 |
7:27 |
|
| 6/7/2020 |
Run |
|
Race |
3.1 mi |
22:09 |
7:08 |
|
| 5/10/2022 |
Run |
|
Race |
3.1 mi |
20:45 |
6:41 |
|
| 6/6/2019 |
Run |
|
Race |
3.1 mi |
20:27 |
6:32 |
|
| 11/13/2022 |
Run |
|
Race |
3.1 mi |
19:32 |
6:15 |
|
|