Notes
Resolution Run 10K. Elevation Gain (ft) +412 / -394 . Quite a difficult course, but managed to get a new PR and my first sub 50 10k. Went out a little fast since I knew the first 2.5 miles were mostly uphill. I picked up the pace around the 2.5 mile mark until I hit the hill of death at about mile 5. Finished strong the last quarter mile.
Dist Dur Asc Desc
1.00 07:31 126 119
2.00 08:14 78 11
3.00 08:13 66 46
4.00 07:44 22 52
5.00 07:45 59 102
6.00 08:10 48 16
6.33 02:14 6 44