Run: Tempo Previous Next

2/12/2008

6:00 PM

4 mi

31:20

7:49 mi

Health

192 lb
2438

Weather

44 F

Ratings

7 / 10
8 / 10

Notes

Strong tempo run in quickly cooling evening. Both knees felt decent. Braced left ITB.

Elevation Gain (ft) +209 / -209.

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