1/23/2008
12:00 PM
6.6 mi
55:00
8:20 mi
Brooks Adrenaline GTS 7 (010208)
Tempo run, ran 30+ minutes at 8:06 pace. Did 1 mile at 1% incline and 1 at .5% incline. Brace on right knee, no noticable ITB irritation on left.