Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/12/2019 Run
Step Beyond Celiac - 5K
Race 5.0 km 24:01 7:44
5/12/2018 Run
Love Field 5K on the Runway
Race 5.0 km 23:03 7:26
1/26/2013 Run
Hypnotic Donut Dash 5k
Race 5.0 km 25:55 8:21
5/8/2011 Run
Tri For Humanity
Race 5.0 km 27:07 8:44
1/19/2008 Run
To Cold To Hold 5K
Race 5.0 km 22:53 7:22
1/12/2008 Run
Snowman Shuffle 5K - White Rock
Race 5.0 km 23:05 7:26
12/15/2007 Run
Jogger Egg Nogger 5K
Race 5.0 km 22:58 7:24
12/8/2007 Run
Frisco Frosty 5K
Race 5.0 km 22:57 7:24
12/1/2007 Run
Rudolph Run 5K
Race 5.0 km 23:36 7:36
10/28/2007 Run
Halloween Hustle 5K
Race 5.0 km 24:21 7:51
5/19/2007 Run
CBC 5K
Race 5.0 km 23:46 7:39
3/3/2007 Run
Anthem 5K
Race 5.0 km 22:37 7:17
2/24/2007 Run
Goose Creek 5K
Race 5.0 km 22:47 7:20
1/21/2007 Run
Chili Hilly
Race 5.0 km 31:55 10:17
9/12/2006 Run
Gaslight 5K
Race 5.0 km 24:12 7:48
8/5/2006 Run
Corydon YMCA 5K
Race 5.0 km 25:12 8:07
6/3/2006 Run
Colgate 5K
Race 5.0 km 27:45 8:56