| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/20/2007 |
Run |
Chili Hilly |
Race |
4.0 mi |
33:26 |
8:22 |
 |
| 6/4/2016 |
Run |
DRC Bloomin 4 Miler |
Race |
4.0 mi |
33:37 |
8:25 |
|
| 6/2/2012 |
Run |
DRC Bloomin 4 Miler |
Race |
4.0 mi |
35:33 |
8:54 |
|
| 6/7/2014 |
Run |
DRC Bloomin 4 Miler |
Race |
4.0 mi |
37:34 |
9:24 |
|
|