Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/9/2020 Run
Plano Core - Frito Lay Trail
Easy 3.7 mi 35:16 9:39
3/5/2020 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 31:56 10:03
3/3/2020 Run
Plano Core - Frito Lay Trail
Easy 4.6 mi 43:19 9:23
2/27/2020 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:01 9:49
2/25/2020 Run
Plano Core - Frito Lay Trail
Tempo 4.3 mi 37:31 8:42
2/20/2020 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 32:45 9:47
2/18/2020 Run
Plano Core - Frito Lay Trail
Easy 4.5 mi 43:42 9:48
2/17/2020 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 42:23 10:35
2/13/2020 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 36:39 9:03
2/10/2020 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 42:24 9:52
2/6/2020 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 28:00 8:28
2/3/2020 Run
Plano Core - Frito Lay Trail
Easy 4.4 mi 43:08 9:53
1/27/2020 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:01 9:43
1/16/2020 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 30:00 8:45
1/14/2020 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 41:19 9:36
1/13/2020 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:00 9:44
1/6/2020 Run
Plano Core - Frito Lay Trail
Easy 4.4 mi 43:33 9:57
1/2/2020 Run
Plano Core - Frito Lay Trail
Easy 5.3 mi 51:13 9:36
12/30/2019 Run
Plano Core - Frito Lay Trail
Tempo 3.5 mi 30:43 8:45
12/19/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 34:15 9:30
12/17/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 37:42 9:11
11/30/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 30:56 9:37
11/12/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 30:05 8:25
11/7/2019 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 32:52 9:37
10/29/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 35:37 9:56
10/24/2019 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 34:35 9:48
10/22/2019 Run
Plano Core - Frito Lay Trail
Easy 4.2 mi 40:03 9:37
10/21/2019 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 35:43 10:22
10/8/2019 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 42:56 10:07
10/7/2019 Run
Plano Core - Frito Lay Trail
Easy 5.0 mi 48:51 9:43
10/3/2019 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 35:02 10:19
9/30/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 42:42 10:38
9/23/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 41:26 10:14
9/19/2019 Run
Plano Core - Frito Lay Trail
Easy 3.8 mi 39:29 10:21
9/17/2019 Run
Plano Core - Frito Lay Trail
Tempo 4.1 mi 37:31 9:12
9/16/2019 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 35:54 10:40
9/5/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 40:44 10:09
8/22/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 32:14 10:01
8/12/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 32:16 10:15
8/6/2019 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 40:00 9:19
8/5/2019 Run
Plano Core - Frito Lay Trail
Easy 5.3 mi 50:13 9:34
8/1/2019 Run
Plano Core - Frito Lay Trail
Easy 3.9 mi 40:04 10:22
7/29/2019 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 31:32 10:09
7/18/2019 Run
Plano Core - Frito Lay Trail
Easy 4.2 mi 43:23 10:26
7/15/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 42:16 10:30
7/11/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 36:54 10:15
7/2/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 37:03 10:23
6/27/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 40:24 10:05
6/25/2019 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 36:47 10:29
6/24/2019 Run
Plano Core - Frito Lay Trail
Easy 3.8 mi 37:18 9:46
6/20/2019 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 36:52 10:27
6/17/2019 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 31:32 10:07
6/13/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:13 9:52
6/11/2019 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 35:59 10:26
6/6/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 40:34 10:08
6/4/2019 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 31:32 10:31
5/23/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 35:51 10:06
5/22/2019 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 32:43 9:41
5/13/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 39:14 9:37
5/9/2019 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 43:04 9:59
5/7/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 34:20 10:40
5/2/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 40:32 10:07
4/25/2019 Run
Plano Core - Frito Lay Trail
Tempo 3.7 mi 35:04 9:26
4/23/2019 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 35:49 10:09
4/22/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 41:35 10:23
4/15/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 42:31 10:27
4/11/2019 Run
Plano Core - Frito Lay Trail
Easy 5.5 mi 54:56 9:55
4/10/2019 Run
Plano Core - Frito Lay Trail
Easy 4.7 mi 45:44 9:41
4/4/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 36:17 10:07
4/2/2019 Run
Plano Core - Frito Lay Trail
Tempo 4.6 mi 41:47 9:04
4/1/2019 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 42:57 10:00
3/27/2019 Run
Plano Core - Frito Lay Trail
Easy 4.4 mi 43:14 9:55
3/25/2019 Run
Plano Core - Frito Lay Trail
Easy 4.4 mi 43:52 9:55
3/19/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:26 9:51
3/14/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 38:27 9:36
3/7/2019 Run
Plano Core - Frito Lay Trail
Default 3.3 mi 32:49 10:03
3/5/2019 Run
Plano Core - Frito Lay Trail
Hill 4.1 mi 40:02 9:43
2/26/2019 Run
Plano Core - Frito Lay Trail
Easy 4.6 mi 44:04 9:38
2/25/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 39:54 9:44
2/21/2019 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 40:08 9:18
2/14/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:03 9:44
2/13/2019 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:13 9:56
2/4/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 40:58 10:10
1/31/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 38:11 9:30
1/28/2019 Run
Plano Core - Frito Lay Trail
Easy 3.8 mi 37:25 9:56
1/24/2019 Run
Plano Core - Frito Lay Trail
Easy 4.3 mi 39:31 9:17
1/15/2019 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 39:10 9:45
1/8/2019 Run
Plano Core - Frito Lay Trail
Easy 3.8 mi 35:37 9:21
12/20/2018 Run
Plano Core - Frito Lay Trail
Easy 4.7 mi 45:09 9:41
12/18/2018 Run
Plano Core - Frito Lay Trail
Easy 3.7 mi 35:55 9:38
12/11/2018 Run
Plano Core - Frito Lay Trail
Easy 5.0 mi 47:48 9:33
12/5/2018 Run
Plano Core - Frito Lay Trail
Tempo 4.5 mi 40:32 8:56
12/3/2018 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:32 9:49
11/20/2018 Run
Plano Core - Frito Lay Trail
Easy 4.5 mi 45:03 9:56
11/19/2018 Run
Plano Core - Frito Lay Trail
Easy 4.1 mi 40:02 9:51
11/15/2018 Run
Plano Core - Frito Lay Trail
Easy 4.0 mi 40:03 10:01
11/8/2018 Run
Plano Core - Frito Lay Trail
Easy 6.3 mi 1:01:52 9:50
11/7/2018 Run
Plano Core - Frito Lay Trail
Easy 2.2 mi 21:24 9:58
11/6/2018 Run
Plano Core - Frito Lay Trail
Easy 4.4 mi 42:32 9:47
11/1/2018 Run
Plano Core - Frito Lay Trail
Easy 5.3 mi 49:39 9:27