Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/3/2015 Walking
Plano Core - Frito Lay Trail
Leisure 1.7 mi 0:28 0:17
2/6/2017 Run
Plano Core - Frito Lay Trail
Easy 0.6 mi 6:04 10:07
8/3/2015 Run
Plano Core - Frito Lay Trail
Easy 1.4 mi 15:01 10:31
8/17/2015 Walking
Plano Core - Frito Lay Trail
Leisure 1.1 mi 19:22 17:18
5/13/2011 Run
Plano Core - Frito Lay Trail
Easy 2.0 mi 19:27 9:41
5/29/2014 Run
Plano Core - Frito Lay Trail
Easy 2.0 mi 20:02 9:50
11/7/2018 Run
Plano Core - Frito Lay Trail
Easy 2.2 mi 21:24 9:58
8/6/2015 Run
Plano Core - Frito Lay Trail
Easy 2.0 mi 22:13 11:07
8/6/2015 Walking
Plano Core - Frito Lay Trail
Leisure 1.4 mi 23:15 16:44
6/4/2014 Run
Plano Core - Frito Lay Trail
Easy 2.4 mi 25:00 10:20
8/10/2015 Walking
Plano Core - Frito Lay Trail
Leisure 1.5 mi 25:09 16:27
6/2/2014 Run
Plano Core - Frito Lay Trail
Easy 2.6 mi 26:22 10:02
9/13/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 27:41 8:22
10/6/2011 Run
Plano Core - Frito Lay Trail
Easy 2.8 mi 27:44 9:51
2/6/2020 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 28:00 8:28
3/31/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 28:26 8:33
9/7/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 28:31 8:25
4/5/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 28:38 8:33
6/19/2012 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 28:46 9:32
10/4/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 28:53 8:38
6/11/2014 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 28:54 9:36
6/12/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 29:18 8:51
5/3/2012 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 29:19 9:35
10/9/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 29:20 8:40
2/2/2012 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 29:30 9:41
5/12/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 29:38 8:51
5/2/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 29:39 8:42
3/14/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 29:45 9:03
10/16/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 29:46 8:46
9/4/2012 Run
Plano Core - Frito Lay Trail
Default 3.1 mi 29:49 9:45
6/5/2012 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 29:58 9:52
4/3/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 30:00 9:01
1/16/2020 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 30:00 8:45
4/19/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 30:01 8:46
11/12/2019 Run
Plano Core - Frito Lay Trail
Easy 3.6 mi 30:05 8:25
4/10/2012 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 30:07 9:51
10/14/2011 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 30:07 9:53
8/13/2018 Run
Plano Core - Frito Lay Trail
Easy 2.8 mi 30:09 10:38
10/4/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 30:10 9:02
7/5/2012 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 30:10 9:56
8/30/2012 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 30:14 9:52
5/17/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:17 9:05
3/14/2013 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 30:19 9:29
12/4/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 30:21 8:50
5/24/2011 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 30:26 9:10
10/31/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:28 9:08
4/9/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.5 mi 30:33 8:50
6/27/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:33 9:09
6/13/2011 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 30:35 9:08
6/3/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 30:35 9:00
9/18/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:37 9:19
12/30/2019 Run
Plano Core - Frito Lay Trail
Tempo 3.5 mi 30:43 8:45
9/30/2011 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 30:45 10:14
5/1/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:46 9:13
6/1/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:50 9:18
6/6/2013 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 30:52 9:01
9/20/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:53 9:15
3/16/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:54 9:22
1/19/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 30:54 9:17
10/17/2016 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 30:55 9:59
11/30/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 30:56 9:37
4/30/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 30:58 9:01
9/20/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:03 9:20
12/6/2012 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 31:04 9:02
4/17/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:09 9:22
5/17/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:12 9:24
3/29/2012 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 31:16 9:17
4/18/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:19 9:30
1/29/2013 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 31:28 10:02
10/2/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:31 9:30
4/24/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:31 9:27
6/17/2019 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 31:32 10:07
7/29/2019 Run
Plano Core - Frito Lay Trail
Easy 3.1 mi 31:32 10:09
6/4/2019 Run
Plano Core - Frito Lay Trail
Easy 3.0 mi 31:32 10:31
3/7/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 31:35 9:18
4/17/2018 Run
Plano Core - Frito Lay Trail
Interval 3.7 mi 31:39 8:41
3/15/2012 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 31:40 9:29
6/27/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 31:40 9:16
3/18/2013 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 31:47 9:21
5/15/2012 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 31:47 9:30
5/6/2013 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 31:49 9:19
5/28/2013 Run
Plano Core - Frito Lay Trail
Tempo 3.4 mi 31:52 9:18
6/24/2014 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 31:56 9:56
3/5/2020 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 31:56 10:03
4/26/2012 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 31:57 9:31
5/8/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:58 9:40
4/12/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 31:59 9:35
7/8/2014 Run
Plano Core - Frito Lay Trail
Tempo 3.3 mi 32:00 9:51
3/5/2013 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 32:02 9:26
10/18/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 32:07 9:39
5/22/2013 Run
Plano Core - Frito Lay Trail
Easy 3.5 mi 32:07 9:16
3/27/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 32:11 9:42
8/22/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 32:14 10:01
6/21/2012 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 32:15 9:45
3/28/2013 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 32:15 9:25
8/12/2019 Run
Plano Core - Frito Lay Trail
Easy 3.2 mi 32:16 10:15
1/11/2013 Run
Plano Core - Frito Lay Trail
Default 3.4 mi 32:16 9:28
11/1/2011 Run
Plano Core - Frito Lay Trail
Easy 3.3 mi 32:17 9:42
11/6/2012 Run
Plano Core - Frito Lay Trail
Default 3.4 mi 32:18 9:27
9/11/2012 Run
Plano Core - Frito Lay Trail
Easy 3.4 mi 32:19 9:38