| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2022 |
Run |
Home - Treadmill |
Tempo |
4.3 mi |
40:37 |
9:34 |
 |
| 8/29/2022 |
Run |
Home - Treadmill |
Easy |
2.2 mi |
21:39 |
10:02 |
|
| 8/15/2022 |
Run |
Home - Treadmill |
Easy |
3.0 mi |
30:24 |
10:01 |
|
| 8/15/2022 |
Run |
Home - Treadmill |
Easy |
1.5 mi |
15:04 |
10:03 |
|
| 8/9/2022 |
Run |
Home - Treadmill |
Tempo |
4.2 mi |
41:01 |
9:48 |
|
| 8/2/2022 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
41:11 |
10:02 |
|
| 8/1/2022 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:56 |
10:01 |
|
| 7/26/2022 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
41:43 |
9:55 |
|
| 7/23/2022 |
Run |
Home - Treadmill |
Long |
8.4 mi |
1:24:20 |
10:02 |
|
| 7/19/2022 |
Run |
Home - Treadmill |
Easy |
3.3 mi |
33:01 |
10:03 |
|
| 7/19/2022 |
Run |
Home - Treadmill |
Easy |
1.2 mi |
12:25 |
10:32 |
|
| 7/18/2022 |
Run |
Home - Treadmill |
Easy |
2.1 mi |
20:52 |
10:05 |
|
| 7/18/2022 |
Run |
Home - Treadmill |
Tempo |
2.0 mi |
19:07 |
9:31 |
|
| 7/12/2022 |
Run |
Home - Treadmill |
Easy |
3.5 mi |
35:03 |
9:55 |
|
| 7/11/2022 |
Run |
Home - Treadmill |
Easy |
4.5 mi |
44:32 |
10:01 |
|
| 7/7/2022 |
Run |
Home - Treadmill |
Easy |
2.0 mi |
19:49 |
9:52 |
|
| 7/7/2022 |
Run |
Home - Treadmill |
Easy |
2.0 mi |
20:40 |
10:11 |
|
| 6/23/2022 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
42:14 |
10:32 |
|
| 6/21/2022 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:04 |
9:56 |
|
| 6/14/2022 |
Run |
Home - Treadmill |
Easy |
3.8 mi |
42:52 |
11:25 |
|
| 6/13/2022 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
42:03 |
10:17 |
|
| 6/9/2022 |
Run |
Home - Treadmill |
Easy |
3.1 mi |
30:14 |
9:38 |
|
| 5/31/2022 |
Run |
Home - Treadmill |
Easy |
2.1 mi |
23:29 |
11:21 |
|
| 5/30/2022 |
Run |
Home - Treadmill |
Easy |
1.8 mi |
20:03 |
11:20 |
|
| 5/2/2022 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:35 |
10:08 |
|
| 4/21/2022 |
Run |
Home - Treadmill |
Easy |
2.4 mi |
25:02 |
10:21 |
|
| 2/3/2022 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
41:33 |
10:21 |
|
| 11/29/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
39:23 |
9:47 |
|
| 11/16/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
41:43 |
10:23 |
|
| 9/28/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:05 |
9:51 |
|
| 9/27/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:13 |
10:01 |
|
| 9/16/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 9/2/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
42:04 |
10:21 |
|
| 8/31/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:12 |
10:01 |
|
| 8/30/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:26 |
10:00 |
|
| 8/26/2021 |
Run |
Home - Treadmill |
Tempo |
4.4 mi |
40:04 |
9:07 |
|
| 8/23/2021 |
Run |
Home - Treadmill |
Easy |
4.6 mi |
45:03 |
9:53 |
|
| 8/16/2021 |
Run |
Home - Treadmill |
Easy |
4.3 mi |
42:45 |
9:57 |
|
| 8/10/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:00 |
9:52 |
|
| 8/9/2021 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
41:18 |
9:55 |
|
| 8/3/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
39:57 |
9:58 |
|
| 7/27/2021 |
Run |
Home - Treadmill |
Easy |
4.3 mi |
40:11 |
9:19 |
|
| 7/26/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
41:06 |
9:59 |
|
| 7/24/2021 |
Run |
Home - Treadmill |
Long |
9.2 mi |
1:31:03 |
9:57 |
|
| 7/20/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:08 |
9:59 |
|
| 7/13/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:05 |
9:56 |
|
| 7/10/2021 |
Run |
Home - Treadmill |
Easy |
0.7 mi |
6:50 |
10:13 |
|
| 7/8/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:06 |
9:58 |
|
| 7/1/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:02 |
9:45 |
|
| 6/29/2021 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:01 |
9:58 |
|
| 6/24/2021 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
40:01 |
9:35 |
|
| 6/21/2021 |
Run |
Home - Treadmill |
Easy |
0.7 mi |
7:44 |
11:03 |
|
| 6/17/2021 |
Run |
Home - Treadmill |
Easy |
4.6 mi |
45:03 |
9:45 |
|
| 6/14/2021 |
Run |
Home - Treadmill |
Easy |
3.2 mi |
31:44 |
9:59 |
|
| 6/7/2021 |
Run |
Home - Treadmill |
Easy |
4.5 mi |
45:11 |
9:58 |
|
| 5/25/2021 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
42:02 |
10:07 |
|
| 5/24/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
42:03 |
10:20 |
|
| 5/18/2021 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
42:29 |
10:09 |
|
| 5/11/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
42:02 |
10:14 |
|
| 4/20/2021 |
Run |
Home - Treadmill |
Easy |
4.5 mi |
43:54 |
9:44 |
|
| 4/15/2021 |
Run |
Home - Treadmill |
Easy |
4.6 mi |
45:30 |
10:00 |
|
| 4/6/2021 |
Run |
Home - Treadmill |
Easy |
1.2 mi |
12:12 |
10:16 |
|
| 4/6/2021 |
Run |
Home - Treadmill |
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 3/11/2021 |
Run |
Home - Treadmill |
Easy |
4.4 mi |
45:03 |
10:18 |
|
| 2/20/2021 |
Run |
Home - Treadmill |
Long |
9.1 mi |
1:33:16 |
10:14 |
|
| 2/16/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
41:59 |
10:09 |
|
| 2/15/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
41:04 |
9:58 |
|
| 2/4/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
39:59 |
9:53 |
|
| 1/30/2021 |
Run |
Home - Treadmill |
Long |
10.1 mi |
1:40:03 |
9:57 |
|
| 1/28/2021 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:03 |
9:54 |
|
| 1/19/2021 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
42:03 |
10:06 |
|
| 1/11/2021 |
Run |
Home - Treadmill |
Easy |
4.5 mi |
44:55 |
10:05 |
|
| 11/2/2020 |
Run |
Home - Treadmill |
Easy |
5.8 mi |
57:06 |
9:54 |
|
| 10/20/2020 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:11 |
9:49 |
|
| 10/8/2020 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
41:04 |
10:01 |
|
| 9/28/2020 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:00 |
9:59 |
|
| 9/22/2020 |
Run |
Home - Treadmill |
Tempo |
4.4 mi |
40:03 |
9:10 |
|
| 9/19/2020 |
Run |
Home - Treadmill |
Long |
11.3 mi |
1:51:41 |
9:55 |
|
| 9/17/2020 |
Run |
Home - Treadmill |
Easy |
5.0 mi |
49:40 |
9:53 |
|
| 9/14/2020 |
Run |
Home - Treadmill |
Easy |
5.0 mi |
48:47 |
9:49 |
|
| 9/5/2020 |
Run |
Home - Treadmill |
Long |
10.2 mi |
1:45:12 |
10:22 |
|
| 8/29/2020 |
Run |
Home - Treadmill |
Easy |
0.8 mi |
8:09 |
10:36 |
|
| 8/27/2020 |
Run |
Home - Treadmill |
Easy |
5.1 mi |
50:28 |
9:52 |
|
| 8/25/2020 |
Run |
Home - Treadmill |
Easy |
4.6 mi |
45:06 |
9:54 |
|
| 8/24/2020 |
Run |
Home - Treadmill |
Easy |
4.7 mi |
46:39 |
9:56 |
|
| 8/22/2020 |
Run |
Home - Treadmill |
Long |
10.1 mi |
1:40:05 |
9:57 |
|
| 8/18/2020 |
Run |
Home - Treadmill |
Easy |
4.3 mi |
44:51 |
10:25 |
|
| 8/17/2020 |
Run |
Home - Treadmill |
Easy |
4.7 mi |
46:37 |
10:01 |
|
| 8/15/2020 |
Run |
Home - Treadmill |
Long |
8.2 mi |
1:23:32 |
10:15 |
|
| 8/13/2020 |
Run |
Home - Treadmill |
Easy |
3.2 mi |
34:01 |
10:34 |
|
| 8/11/2020 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:45 |
9:55 |
|
| 8/10/2020 |
Run |
Home - Treadmill |
Easy |
4.3 mi |
42:07 |
9:52 |
|
| 8/7/2020 |
Run |
Home - Treadmill |
Long |
10.1 mi |
1:40:05 |
9:58 |
|
| 8/4/2020 |
Run |
Home - Treadmill |
Easy |
6.0 mi |
1:00:00 |
9:57 |
|
| 8/3/2020 |
Run |
Home - Treadmill |
Easy |
5.1 mi |
50:12 |
9:52 |
|
| 7/30/2020 |
Run |
Home - Treadmill |
Easy |
4.6 mi |
45:11 |
9:56 |
|
| 7/27/2020 |
Run |
Home - Treadmill |
Easy |
4.2 mi |
41:39 |
9:55 |
|
| 7/25/2020 |
Run |
Home - Treadmill |
Long |
11.2 mi |
1:50:00 |
9:52 |
|
| 7/23/2020 |
Run |
Home - Treadmill |
Tempo |
4.4 mi |
42:00 |
9:37 |
|
| 7/21/2020 |
Run |
Home - Treadmill |
Easy |
5.1 mi |
50:02 |
9:53 |
|
|