| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2020 |
Run |
Random - Stonebridge Route |
Default |
4.1 mi |
40:24 |
9:49 |
 |
| 12/15/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.2 mi |
42:03 |
10:07 |
|
| 12/14/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.5 mi |
40:07 |
8:54 |
|
| 12/12/2020 |
Run |
Random - Stonebridge Route |
Long |
13.3 mi |
2:09:57 |
9:48 |
|
| 12/10/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.1 mi |
40:34 |
9:51 |
|
| 12/8/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.1 mi |
40:05 |
9:48 |
|
| 12/7/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.8 mi |
45:21 |
9:31 |
|
| 12/5/2020 |
Run |
Random - Stonebridge Route |
Long |
9.0 mi |
1:27:26 |
9:41 |
|
| 12/3/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.1 mi |
40:04 |
9:41 |
|
| 12/1/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.0 mi |
37:55 |
9:25 |
|
| 11/30/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.1 mi |
40:27 |
9:51 |
|
| 11/28/2020 |
Run |
DRC Virtual Half Marathon |
Race |
13.1 mi |
1:54:13 |
8:44 |
|
| 11/26/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.4 mi |
41:34 |
9:30 |
|
| 11/24/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.3 mi |
37:16 |
8:42 |
|
| 11/23/2020 |
Run |
Random - Stonebridge Route |
Easy |
5.0 mi |
50:01 |
9:57 |
|
| 11/21/2020 |
Run |
Random - Stonebridge Route |
Long |
10.6 mi |
1:41:17 |
9:35 |
|
| 11/19/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.1 mi |
40:37 |
10:02 |
|
| 11/17/2020 |
Run |
Random - Stonebridge Route |
Easy |
5.0 mi |
49:14 |
9:49 |
|
| 11/16/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.6 mi |
45:06 |
9:46 |
|
| 11/14/2020 |
Run |
Random - White Rock Lake |
Long |
10.1 mi |
1:39:55 |
9:53 |
|
| 11/12/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.7 mi |
46:00 |
9:47 |
|
| 11/10/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.8 mi |
45:20 |
9:33 |
|
| 11/9/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.2 mi |
40:56 |
9:41 |
|
| 11/7/2020 |
Run |
Random - Stonebridge Route |
Long |
10.1 mi |
1:34:18 |
9:19 |
|
| 11/5/2020 |
Run |
Erwin Park |
Trail Running |
6.0 mi |
1:04:06 |
10:40 |
|
| 11/3/2020 |
Run |
Random - Stonebridge Route |
Tempo |
4.3 mi |
37:27 |
8:44 |
|
| 11/2/2020 |
Run |
Home - Treadmill |
Easy |
5.8 mi |
57:06 |
9:54 |
|
| 10/31/2020 |
Run |
Random - Stonebridge Route |
Long |
11.0 mi |
1:48:33 |
9:52 |
|
| 10/29/2020 |
Run |
Random - Stonebridge Route |
Easy |
5.0 mi |
46:45 |
9:20 |
|
| 10/27/2020 |
Run |
Random - Stonebridge Route |
Easy |
5.3 mi |
51:02 |
9:39 |
|
| 10/26/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.6 mi |
45:19 |
9:56 |
|
| 10/24/2020 |
Run |
Random - Stonebridge Route |
Long |
13.2 mi |
2:09:54 |
9:52 |
|
| 10/22/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.2 mi |
40:09 |
9:40 |
|
| 10/20/2020 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
40:11 |
9:49 |
|
| 10/19/2020 |
Run |
Random - Stonebridge Route |
Tempo |
4.5 mi |
40:03 |
8:52 |
|
| 10/17/2020 |
Run |
Random - White Rock Lake |
Long |
10.3 mi |
1:40:46 |
9:46 |
|
| 10/15/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.3 mi |
41:59 |
9:50 |
|
| 10/13/2020 |
Run |
Random - Stonebridge Route |
Tempo |
4.3 mi |
40:10 |
9:21 |
|
| 10/12/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.1 mi |
40:18 |
9:46 |
|
| 10/10/2020 |
Run |
Random - Stonebridge Route |
Long |
10.3 mi |
1:45:02 |
10:15 |
|
| 10/8/2020 |
Run |
Home - Treadmill |
Easy |
4.1 mi |
41:04 |
10:01 |
|
| 10/6/2020 |
Run |
Pizza Hut RSC - Treadmill |
Easy |
4.4 mi |
46:20 |
10:29 |
|
| 10/5/2020 |
Run |
Random - Stonebridge Route |
Easy |
3.9 mi |
38:25 |
9:58 |
|
| 10/3/2020 |
Run |
Random - Stonebridge Route |
Long |
12.6 mi |
2:00:50 |
9:36 |
|
| 10/1/2020 |
Run |
Random - Stonebridge Route |
Easy |
4.0 mi |
42:05 |
10:29 |
|
| 9/29/2020 |
Run |
Random - Stonebridge Route |
Tempo |
4.1 mi |
37:06 |
9:03 |
|
| 9/28/2020 |
Run |
Home - Treadmill |
Easy |
4.0 mi |
40:00 |
9:59 |
|
| 9/26/2020 |
Run |
Random - Stonebridge Route |
Long |
9.3 mi |
1:30:48 |
9:44 |
|