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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▼
7/15/2013	Hiking	Table Rock - Dixville Notch	Trail	3.2 mi	3:12:13	59:53
6/10/2012	Swim	Ridgecrest Pool	Mixed	1150.0 yd	37:37	57:35
6/13/2016	Swim	Ridgecrest Pool	Mixed	1006.0 yd	29:42	51:58
6/24/2012	Swim	Ridgecrest Pool	Mixed	460.0 yd	13:34	51:56
7/10/2008	Swim	Ridgecrest Pool	Mixed	720.0 yd	20:50	50:56
6/7/2012	Swim	Ridgecrest Pool	Mixed	2300.0 yd	1:05:53	50:25
7/12/2008	Swim	Ridgecrest Pool	Mixed	1.1 mi	53:45	50:15
8/26/2011	Swim	Ridgecest Pool	Race	1840.0 yd	52:23	50:06
6/15/2014	Swim	Ridgecrest Pool	Mixed	576.0 yd	16:09	49:21
9/1/2013	Swim	Ridgecrest Pool	Mixed	1150.0 yd	32:14	49:20
7/31/2011	Swim	Ridgecest Pool	Race	506.0 yd	14:06	49:03
7/17/2013	Hiking	Mt Washington, NH - Ammonousac and Jewel Trail	Trail	9.6 mi	7:49:04	48:46
6/23/2011	Swim	Ridgecest Pool	Mixed	598.0 yd	16:29	48:33
6/12/2011	Swim	Ridgecest Pool	Mixed	1150.0 yd	31:42	48:31
8/1/2015	Swim	Ridgecrest Pool	Mixed	1380.0 yd	37:59	48:27
4/12/2011	Swim	Oak Point Rec Center - Plano	Mixed	1750.0 yd	48:10	48:27
7/2/2012	Swim	Ridgecrest Pool	Mixed	1196.0 yd	32:53	48:24
7/25/2015	Swim	Ridgecrest Pool	Mixed	874.0 yd	23:52	48:04
5/31/2011	Swim	Ridgecest Pool	Mixed	506.0 yd	13:40	47:33
4/14/2011	Swim	Oak Point Rec Center - Plano	Mixed	1750.0 yd	46:52	47:09
8/12/2012	Hiking	Kingsman Falls - Franconia Notch	Trail	1.7 mi	1:19:52	47:00
9/4/2011	Swim	Ridgecest Pool	Race	966.0 yd	25:38	46:43
5/3/2011	Swim	Ridgecest Pool	Mixed	920.0 yd	24:23	46:39
5/26/2011	Swim	Ridgecest Pool	Mixed	920.0 yd	24:17	46:28
4/30/2011	Swim	Ridgecest Pool	Mixed	690.0 yd	18:08	46:16
5/16/2011	Swim	Ridgecest Pool	Mixed	874.0 yd	22:43	45:45
8/13/2012	Hiking	Mt Jackson - Mt Webster	Trail	8.1 mi	6:02:25	44:38
7/1/2012	Swim	Ridgecrest Pool	Mixed	828.0 yd	20:41	43:57
5/18/2013	Kayaking	Beaver Bend State Park	Default	2.2 mi	1:27:29	40:31
5/8/2011	Swim	Tri For Humanity	Race	400.0 m	10:03	40:27
8/15/2012	Hiking	Tuckerman Ravine Trl	Trail	0.9 mi	33:12	38:10
6/20/2015	Swim	Ridgecrest Pool	Mixed	0.5 mi	20:32	38:02
7/22/2019	Hiking	Mt Jasper - Berlin NH	Trail	1.6 mi	59:43	37:06
7/15/2013	Kayaking	Aker's Pond - NH	Default	1.8 mi	1:00:06	33:46
5/18/2013	Hiking	Beaver Bend State Park	Trail	2.9 mi	1:32:57	31:44
11/9/2014	Walking	Random - White Rock Lake	Walking the dog	1.0 mi	31:55	31:18
7/18/2013	Walking	Portsmouth, NH random rooute	Leisure	3.4 mi	1:44:05	30:21
8/10/2014	Walking	Random - White Rock Lake	Walking the dog	0.8 mi	20:49	27:46
7/24/2019	Hiking	Nineteen Mile Brook Trail - NH	Trail	5.1 mi	2:18:50	27:14
6/15/2018	Hiking	Emerald Bay - Lake Tahoe	Trail	3.0 mi	1:14:30	25:16
7/8/2012	Hiking	Cedar Ridge Preserve	Trail	4.1 mi	1:39:31	24:24
7/18/2016	Hiking	Armstrong Redwoods State Preserve	Trail	4.1 mi	1:39:22	24:22
5/27/2016	Hiking	Jefferson Memorial Forest	Trail	3.5 mi	1:24:25	24:20
6/29/2013	Walking		Walking the dog	1.1 mi	25:16	23:50
6/22/2013	Walking	Random - Stonebridge Route	Walking the dog	1.6 mi	36:59	23:34
6/11/2012	Walking	Home - Treadmill	Leisure	2.3 mi	52:00	23:07
3/3/2013	Walking	Random - Stonebridge Route	Walking the dog	0.9 mi	19:12	22:20
12/25/2013	Walking	Random - Houston Run	Leisure	1.5 mi	33:32	22:04
2/23/2013	Hiking		Trail	3.3 mi	1:10:08	21:35
7/21/2016	Hiking	Angel Island - San Fran	Trail	7.2 mi	2:35:50	21:34
2/24/2013	Walking	Little Forest Hills - Random	Walking the dog	0.9 mi	18:48	21:22
7/27/2013	Walking		Walking the dog	1.7 mi	36:15	21:12
5/29/2022	Hiking	Erwin Park	Trail	2.1 mi	44:53	21:11
6/16/2012	Walking	Little Forest Hills - Random	Walking the dog	2.0 mi	42:46	20:58
5/19/2012	Walking		Leisure	1.4 mi	29:16	20:55
1/4/2014	Walking	Random - Stonebridge Route	Walking the dog	1.7 mi	35:27	20:52
4/28/2013	Walking	Random - White Rock Lake	Walking the dog	3.2 mi	1:06:06	20:48
11/15/2020	Walk	Random - Stonebridge Route	Default	1.0 mi	21:28	20:39
7/22/2015	Walking	Plano Core - Frito Lay Trail	Leisure	2.1 mi	41:44	20:22
2/2/2013	Walking		Walking the dog	1.1 mi	22:11	20:10
4/27/2015	Walking		Leisure	1.2 mi	23:51	20:03
4/27/2015	Walking		Leisure	1.2 mi	24:09	19:58
4/28/2012	Walking	Random - Stonebridge Route	Leisure	0.9 mi	18:41	19:53
3/9/2013	Walking	Random - Stonebridge Route	Walking the dog	0.7 mi	14:03	19:48
5/26/2012	Walking	Random - Stonebridge Route	Walking the dog	1.6 mi	31:34	19:44
2/10/2013	Walking	Random - Stonebridge Route	Walking the dog	1.9 mi	36:55	19:32
11/22/2021	Hiking	Erwin Park	Trail	0.5 mi	9:46	19:32
8/16/2015	Hiking	Dogwood Canyon Audubon Center	Trail	2.5 mi	48:18	19:24
4/7/2016	Kayaking	The Woodlands - Random	Default	3.0 mi	58:49	19:21
10/2/2022	Walk	Random - Stonebridge Route	Default	3.4 mi	1:05:13	19:08
1/20/2013	Walking	Random - White Rock Lake	Walking the dog	1.0 mi	18:30	19:05
4/10/2022	Walk	Random - Ridgecrest Route	Default	3.2 mi	1:00:12	19:03
5/31/2014	Walking	Random - Stonebridge Route	Leisure	0.4 mi	7:14	19:01
11/6/2021	Walk	Random - White Rock Lake	Default	2.0 mi	37:48	18:54
8/5/2015	Walking	Random - Stonebridge Route	Leisure	2.6 mi	48:56	18:50
12/29/2012	Walking	Random - Stonebridge Route	Walking the dog	2.1 mi	38:52	18:42
7/23/2019	Kayaking	Androscoggin River - NH	Default	3.2 mi	1:00:07	18:41
4/15/2012	Walking	Random - White Rock Lake	Walking the dog	3.0 mi	56:10	18:40
4/14/2013	Walking	Random - Stonebridge Route	Walking the dog	3.1 mi	56:37	18:31
5/5/2013	Walking	Random - Stonebridge Route	Walking the dog	3.1 mi	56:25	18:30
8/8/2015	Walking	Random - Stonebridge Route	Leisure	0.4 mi	7:21	18:23
6/10/2012	Walking	Random - Stonebridge Route	Walking the dog	2.8 mi	51:57	18:22
4/17/2022	Walk	Random - Ridgecrest Route	Default	3.2 mi	58:44	18:22
10/26/2022	Walk	Random - Stonebridge Route	Default	2.5 mi	45:47	18:19
9/11/2022	Walk	Random - Stonebridge Route	Default	1.1 mi	20:08	18:19
5/27/2013	Walking		Walking the dog	2.7 mi	49:47	18:14
8/25/2012	Walking		Leisure	3.1 mi	57:12	18:13
4/6/2013	Walking		Leisure	1.0 mi	18:12	18:13
7/24/2015	Walking	Random - Stonebridge Route	Leisure	3.3 mi	58:53	18:08
7/23/2019	Kayaking	Androscoggin River - NH	Default	3.2 mi	58:04	18:06
5/27/2012	Walking	Random - Stonebridge Route	Walking the dog	1.6 mi	29:07	18:05
7/18/2015	Walking	Random - White Rock Lake	Leisure	2.3 mi	41:44	18:04
8/7/2015	Walking	Random - Stonebridge Route	Leisure	2.3 mi	40:19	17:56
4/29/2012	Walking	Random - Stonebridge Route	Walking the dog	1.6 mi	28:22	17:51
1/21/2013	Walking	Random - White Rock Lake	Walking the dog	2.9 mi	50:37	17:35
4/14/2014	Walking	Pizza Hut RSC - Treadmill	Leisure	0.6 mi	10:00	17:33
11/23/2012	Walking	Random - Stonebridge Route	Walking the dog	4.2 mi	1:13:43	17:31
6/18/2016	Walking	Random - White Rock Lake	Leisure	3.7 mi	1:03:34	17:25
1/17/2021	Walk	Random - Stonebridge Route	Default	4.3 mi	1:14:28	17:24
11/24/2012	Walking	Wilson Creek Trail - Random	Walking the dog	3.9 mi	1:07:30	17:19