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3/13/2009

11:30 AM

5 km

29:38

9:33 mi

Health

178 lb
1751

Weather

32 F

Ratings

4 / 10
5 / 10
  • Map

Notes

Finally had a good run this week. Hit the Blvd. again today, track a little muddier than yesterday but still passable.

Not many people out again today. A few walkers and a half dozen runners.Knee still acting up on the downhills, have to back off a little to avoid discomfort, quickly passes though. Now if I can only get two good runs in a row i'll be happy.

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