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Run: Tempo Previous Next

1/14/2009

Date

1:30 PM

Time

5 km

Distance

29:20

Duration

9:27 mi

Pace

Equipment

Brooks Defyance (Defyance)

Health

Weight192 lb

kilojoules1889

Weather

Temperature19 F

Conditions

Ratings

Quality4 / 10

Map

Coursetreadmill

Notes

5K on treadmill

Comments