Run: Easy Previous Next

4/9/2008

4:30 PM

5.2 mi

54:20

10:27 mi

Health

194 lb
64 bpm
3194

Weather

54 F

Ratings

5 / 10
6 / 10
  • Map

work run

Notes

Felt a little better tonight. Har some rice crispie bars before heading out, they seem to help. Left foot sore as hell

I need a couple of rest days before this weekends long run.

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