Run: Easy Previous Next

6/25/2008

5:00 AM

4 mi

39:33

9:54 mi

Health

195.6 lb
68 bpm
2477

Weather

61 F

Ratings

5 / 10
6 / 10
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Notes

ran the cohannet loop CCW today. This is my usual route. Time a few seconds faster than yesterday but still too slow. Weight still a problem i'm working on it but can't seem to lose. Still have time before the fourth when we run in RI.

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