Run: Tempo Previous Next

5/6/2008

6:30 AM

3.8 mi

30:26

8:01 mi

Health

190 lb
2286

Weather

45 F

Ratings

5 / 10
7 / 10
  • Map

liverpool

Notes

Still a little stiff from Sundays race, and the long drive but it felt good to stretch our legs. Had to recheck our miles

and times, seems awful fast for us but thats what it measured and our watches agreed. The loop was flat and it had little or no traffic. I guess it helps.

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