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9/29/2008

9:00 AM

5 km

28:58

9:20 mi

Health

191 lb
64 bpm
1879

Weather

7 F

Ratings

5 / 10
6 / 10

Notes

Another rainy day. Stayed close to home today and ran N Walker Street. Felt like crap starting out but got my wind back about mile one. Did a pretty decent time for me at the moment. Saw a coyote cross the road in front of me and go into the woods, at the next driveway I crossed I happened to see him again walking up the drive towards the woods. I gave a shout and he stoped and looked at me, didn't seem to impressed and turned and trotted back into the woods. Thats another first for me this season. We hear them all the time at night but rarely

see them in the flesh.

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