Run: Easy Previous Next

2/20/2009

10:00 AM

3.1 mi

38:21

12:23 mi

Health

184 lb
140 bpm
160 bpm
72 bpm
1806

Weather

60 F

Ratings

4 / 10
3 / 10
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treadmill

Notes

Felt a little better today. Hard to believe how fast you lose your edge when your laid up. Of course the run is after an hour on the bike, got to think about that.

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