Run: Long Previous Next

5/9/2008

10:00 AM

10 mi

1:38:10

9:49 mi

Health

190 lb
60 bpm
6016

Weather

50 F

Ratings

6 / 10
7 / 10

Notes

Rain most of the way, actually all of the way. From heavy sprinkles to drizzle, ran into it heading east as well as the wind. The reeturn trip was more pleasant, wind and rain at our backs, actuallt felt warmer. Had the road all to ourselves, saw only a couple of others the whole way.

Pushed a little too hard in the last mile but was still able to finnish healthy.

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