Run: Tempo Previous Next

10/30/2008

5:00 PM

5 mi

49:33

9:55 mi

Health

191 lb
64 bpm
3024

Weather

50 F

Ratings

5 / 10
6 / 10
  • Map

Oak Cohannet

Notes

Ran o/c tonight CW did ok on time felt good most of the way. Cold and dark at the end but still better than that bloody treadmill. Lots of traffic dont like that in the dark. Couple of more days to the tukey trot should be ready.

Comments