4/30/2023
11:05 AM
3.2 mi
33:01.66
10:18 mi
Hoka Rincon 2
Initializing charts...
Jog/walk, starting at 30s/30s and building up to 90s/30s. 9:33 for 3rd mile is surprisingly fast, given the walk breaks. No real improvement in how I feel since the last stretch of running. I think it’s bee 2 weeks? Uggh.