Run: Aerobic Run Previous Next

4/10/2018

6:50 AM

3 mi

26:18.89

8:47 mi

Health

145.5 lb
126 bpm
135 bpm
1382
  • Splits
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Treadmill

Notes

continuation of run. I forgot to hit Start on GPS, so waited until 1.0 mile on TM. I truly ran 3.0 mi on TM before taking another quick break ...

Training Plan Entry

Jog

4 mi

w/u and c/d for O&B run

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