Run: Jog Previous Next

4/16/2017

6:30 AM

3.3 mi

28:15

8:34 mi

Equipment

Newton Energy

Health

154 lb
1609

Weather

50 F
  • Map

Hamel Loop

Notes

First day running in well over a week. Stupid cold. Felt like I was learning to run for the first time.

Training Plan Entry

Jog

9.9 mi

8:37 pace

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