4/5/2018
5:15 AM
7.2 mi
1:05:00
9:02 mi
Saucony Virrata (Green Feb 2014)
LM, 2 laps around block, with 2x(3x100m) of fast, faster, fastest sprints (~22 seconds each), with mostly easy running/jogging in between. Cold out, wore buff on face, had icicles on eyelashes ... it's April 5th!
SAM Easy.