6/5/2017
5:32 AM
6.1 mi
51:34.66
8:25 mi
Newton Energy
Initializing charts...
First "real" running since sprained ankle on May 20th. Very easy pace, with 5 x 25 sec strides.
Workout type:Aerobic Run
Distance:6.5 mi
LMLS, 50 minutes easy with 5 x 20 second strides at 5k pace, finishing with SAM Easy.