Run: Jog Previous Next

5/7/2023

8:56 AM

6.2 mi

1:02:03.20

10:00 mi

Health

163 lb
143 bpm
169 bpm
61 bpm
3205
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Hamel Loop

Notes

Jog/walk, starting at 30secJog/1minWalk, building up to 2:30Jog/0:30Walk by about 1.5 miles, able to sustain that.

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