10/2/2014
6:32 AM
6.2 mi
52:05.87
8:24 mi
Brooks Pure Drift
Initializing charts...
6 miles easy with some strides (4 pick-ups at 5K pace for ~30 seconds each).
Workout type:Aerobic Run
Distance:5 mi
9:15 pace PLUS Strides (e.g., 6 x 150m)