12/16/2013
5:30 AM
12.3 mi
1:48:00
8:47 mi
New Balance M730G01 (January 2013)
12.3 mile Aerobic Run on Treadmill. About 10.5 miles at 7.0 mph. Legs still tired from Saturday's Long Run in the snow and cold. Today's run seemed to get easier toward the end. (No HRM due to painful "cuts" on chest from HR strap.)