Run: Aerobic Run Previous Next

6/22/2020

5:32 AM

11.2 mi

1:36:00.23

8:34 mi

Health

150.2 lb
125 bpm
143 bpm
46 bpm
5331

Weather

60 F
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Hamel Loop

Notes

First 6 miles felt like I needed recovery pace -- kept it easy. After that, I loosened up or just felt better, and pace quickened a bit (with HR still at or below 130 bpm avg). I should be good for a stronger effort tomorrow.

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