Run: Aerobic Run Previous Next

10/30/2019

5:39 AM

9.5 mi

1:20:24.07

8:28 mi

Health

150.6 lb
135 bpm
166 bpm
4530

Weather

22 F
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Hamel Loop

Notes

Need to slow down even more on these easy runs -- HR Avg after first 3 miles is higher than it should be (it should be about 135 bpm).

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