Run: Jog Previous Next

4/7/2018

8:23 AM

1.1 mi

10:25.65

9:56 mi

Health

145.5 lb
127 bpm
144 bpm
484

Weather

15 F
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Ron Daws 25K

Notes

jogging before Ron Daws 25k

Training Plan Entry

Jog

4 mi

2 w/u and 2 c/d for O&B run

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