11/24/2020
2:14 PM
7 mi
59:38.30
8:30 mi
New Balance Beacon (Black Sep 2018)
Initializing charts...
Fartlek: 30 minutes of 3 minutes ON, 2 minutes EASY.
I counted steps, so more like 3:10/2:20.
Not really a “workout,” but felt good to put forth some effort while maintaining good form.