Run: Tempo Previous Next

6/14/2016

6:15 AM

4 mi

33:40

8:24 mi

Health

152 lb
1930
  • Map

Treadmill

Notes

Dress Rehearsal, with 2 mi @ MP. Not a very good dress rehearsal (didn't wear the same shoes, clothes, etc.). And the 2 miles at MP seemed really hard. When I run the marathon on Saturday, I will be very comfortable giving up any time or pace goals I have and focusing instead on enjoying the run AND minimizing the recovery period to follow. Besides, it will be a bit warm, humid, with an expected headwind, so I shouldn't expect a PR or a sub-3 or anything like that anyhow. Yep, I've talked myself completely out of it.

Comments