1/23/2018
4:43 AM
11.2 mi
1:35:29.26
8:32 mi
Saucony Virrata (Blue Nov. 2014)
Initializing charts...
LMLS, 11.2 mi. w/ 10x strides, SAM Easy.
Avg HR 134
Workout type:Aerobic Run
Distance:13.3 mi
13.3 mi (10.4 - 15.6), 1:48:00 (1:33:00 - 2:00:00), 8:07 /mi (8:51 - 7:41), HR: 129 - 148