1/22/2022
3:14 PM
5.2 mi
50:04.03
9:36 mi
Saucony Kinvara 9 (Blu/Yel Feb 2019)
Initializing charts...
Continuous run, easy effort but no walk breaks, so that's progress of sorts.
B/Mi = 141 bpm x 9.6 min/mile = 1354 B/Mi