Run: Aerobic Run Previous Next

3/17/2017

6:00 AM

7.5 mi

1:08:00

9:04 mi

Health

150 lb
3562
  • Map

Treadmill

Notes

LTF Treadmill, 4% incline, hilly route, a few strides at the end.

Training Plan Entry

PCR

7.8 mi

7:06 pace

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