3/28/2021
6:49 AM
6.5 mi
1:14:02.63
11:22 mi
Skechers GoRun Ultra Road 3
Initializing charts...
Jog/Walk (after 1st couple miles, it was 2:30 walk, :30 sec jog), with 5X Strides (the last 30 secs of the 2:30 portions in the last half). Good recovery work the day after a tough progression run.